Seniors and Health Issues
Seven Ways to Get a Better Night’s Sleep
Family caregivers often take on a lot of extra daily tasks, and you stay up late to ensure everything is done before you go to bed.
Read MoreWhat Can You Do to Improve Your Senior’s Quality of Life?
Improving your senior’s quality of life involves looking at a variety of different factors that play into that experience.
Read MoreWhat To Do When Legs Swell
Lower leg swelling, often known as “lower extremity edema” in medical language, is a common condition among the elderly.
Read MoreDiagnosing Fibromyalgia
Fibromyalgia can begin at any point in a person’s life, but it’s often linked to a recent traumatic event, either physically or mentally.
Read MoreSix Ways to Help Your Senior to Get More Energy
If your senior isn’t feeling as energetic as she wants, try some of these ideas.
Read MoreBusting Aging Myths
Many people fear getting older thanks to all of the myths we face about the elderly.
Read MoreIs It Okay For Seniors To Sleep In Chairs?
In certain instances, sleeping reclined may be more beneficial to your health than sleeping upright.
Read MoreSigns Your Senior Loved One’s Vision Is Changing
January is National Eye Care Month and it’s a great time to make sure that your senior loved one isn’t going through any vision changes.
Read More4 Benefits Of Walking Just 15 Minutes A Day For Seniors
Exercise has a slew of health benefits that everyone can benefit from.
Read MoreBest Protein Shake Recipes For Seniors
If you are a 24-hour home care assistant and need some ideas for protein shakes, here is a good place to start.
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