Senior Care in Gastonia, NC
There are a lot of ways to stay active, but how much activity a person gets also has to depend on a number of different factors. One of those factors is age. Most elderly people can’t exercise as heavily as younger people can, and your aging mom or dad is probably no exception to this. Fortunately, older people don’t necessarily have to lead sedentary lives. With a check-up and an approval from their doctor, they can start moving more and getting healthier. Among the ways to do that is through walking. As a light activity that can be easy for most people, it’s a great way to move toward better health.
Starting out slow is good, because it reduces the risk of injury. That way, your elderly parent can build up to walking further, faster, and still keeping any risk of harm very low. If your senior mom or dad aren’t as steady as they used to be, though, you have to consider whether walking is really the safest option. In some cases, you may want to consider hiring a caregiver. That way, your aging relative will always have someone with them when they go out walking, which can greatly reduce the risk of falling. If they do happen to fall while walking, they have someone to help them up or to call for medical attention, so they won’t end up injured and alone. That can be a frightening prospect, but one that can be avoided.
Walking is good exercise, and your loved one can set the pace. The caregiver can walk along with them, and make sure they are doing all right. If they get overly tired or need to stop, it may be good to have a walker, wheelchair, or small, folding seat along, so they can rest a bit before heading back home. Without a caregiver, they wouldn’t have as many options for resting, and they could end up several blocks from home and struggling to make it back. No one wants to see their elderly parent dealing with something like that. Fortunately, it’s easy to avoid those kinds of scenarios with a caregiver.
Elder care providers can do much more than be there when your loved one wants to take a walk, too. They can also fix meals, help with daily life activities, and keep the house clean, along with providing medication reminders and taking your loved one shopping and to doctor’s appointments. The peace of mind and companionship your elderly parent will get from a caregiver is very important, as is the peace of mind you’ll have knowing your senior relative is being cared for the right way. That safety and security is important and valuable, and something a caregiver can easily provide.
If you or an aging loved one are considering hiring senior care in Gastonia, NC, contact Caring at Heart today. Our staff will answer all of your questions about caring for an aging adult. Serving Charlotte, Statesville, Ballantyne, Mooresville, Huntersville, Matthews, Concord, Gastonia, Pineville and Indian Trail. CALL TODAY (704) 837-4564.