Believe it or not, retirement can be something your loved one might dread or even find that she doesn’t enjoy. You might notice that your loved one is experiencing signs of depression or she’s having other difficulties.
Retirement Isn’t Always a Vacation
For some elderly loved ones, retiring is actually less of a vacation than it is a chore all on its own. Your loved one might have a difficult time with the change from being active and working to suddenly not being in that position any longer. Your loved one may simply need a little more time to adjust or she may need some other solutions.
Your Loved One Might Continue to Have Difficulty
After a reasonable amount of time, your loved one may still be having trouble. The first step in figuring out the difficulty is to determine what in particular is causing the problem for your loved one. Start out by talking to your loved one about what she might want or need to improve the situation for her. She may want to feel as if she’s performing a useful function, for instance, so volunteering might be helpful.
Her Social Life May Have Been at Work
It’s not unusual for a lot of people of various ages to find most of their social engagement revolves around work. When you’re around people for that many hours a day, you might tend to spend time outside work with them, too. If that’s the case for your loved one, she may have lost touch with a vast portion of her social network when she retired. One solution could be to hire home care providers, especially if you’re not able to be with your loved one during the day.
She May Have Trouble Finding Other Interests
When work is a big part of someone’s life, they can have a tough time finding hobbies or other interests when they suddenly have more time on their hands. Help your loved one find something she enjoys to take up her time and attention. She might enjoy taking a class or starting a garden. Encourage her to follow her interests.
Remember to continue to talk to your loved one about how she’s feeling and whether the solutions you put into place help her.
If you or an aging loved one are considering in home care in Mooresville, NC, please call the professional staff at Caring at Heart today at (704) 379-7510. Serving Charlotte, Statesville, Ballantyne, Mooresville, Huntersville, Matthews, Concord, Gastonia, Pineville and Indian Trail