Everyone needs sleep. It is a critical part of preserving health and well-being. Changes in sleep can be an indication of a wide variety of health problems, including Parkinson’s disease. Changes in sleep patterns and daytime sleepiness are often considered early warning signs of Parkinson’s disease and can worsen with the progression of the disease. Identifying these sleep changes can be a first step in detecting the early stages of the disease.
Talk to your parent about their sleep patterns or have an elder care provider who is awake and alert during the night tell you about your parent’s sleep. Thrashing around in their sleep, not seeming to be able to relax, and acting out dreams when they are fully asleep can all be early indications of Parkinson’s disease.
Occasional sleep changes, however, are not necessarily indications of anything serious. Everyone has instances occasionally when they have difficulty sleeping, when they are restless and might toss and turn, or even thrash around, during the night. Many people also act out parts of their dreams when they are sleeping.
If these behaviors occur with increasing frequency, however, or they are unlike your parent, it is important to bring them to the attention of your parent’s doctor.
Whether or not your parent is living with Parkinson’s disease, sleep changes can be detrimental to their health and even dangerous. Not getting enough sleep can lead to physical exhaustion, decreased balance and mobility, increased risk for falls and other accidents, mental and emotional effects, and more. Thrashing around in their sleep can also cause your parent to fall out of bed, potentially injuring themselves. Talk to their doctor about ways that they can improve their sleep and stay safer while getting the rest that they need.
If your aging parent has developed new needs or challenges, you are no longer able to give them the care that they need, or you simply feel that they would benefit from more diversified care, now may be the ideal time for you to start elder care for them. Integrating an elder care services provider into your care routine with your aging parent can be an exceptional way to ensure that your aging parent always has access to the care, support, and assistance that is right for them.
This means that they are able to pursue a lifestyle that is as independent and fulfilling as possible while keeping in mind their health and safety needs. For you as their family caregiver, this can offer you tremendous stress relief. Knowing that your aging parent has these highly personalized services allows you to take a step back, focus on other aspects of your life, take care of yourself, and utilize your time, energy, and resources in the ways that are most effective and beneficial.
If you or an aging loved one are considering Elder Care Services in Statesville NC, please call the professional staff at Caring at Heart today at (704) 379-7510. Serving Charlotte, Statesville, Ballantyne, Mooresville, Huntersville, Matthews, Concord, Gastonia, Pineville and Indian Trail.