Managing COPD at Home

Chronic obstructive pulmonary disease (commonly referred to as COPD) is an umbrella term for several lung conditions that your parent could suffer from.

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Swimming is Great Exercise for Seniors

Just thirty minutes of aerobic activity, such as swimming or water aerobics, five days per week can make a huge impact on a senior’s health and well being. Swimming has a variety of benefits for both mental and physical health.     Help with Chronic Illness Swimming has been shown to protect, or even improve, bone health…

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